Forest Bathing in Branford Courtyard (meet under the tent)
Jun 1
3:00PM – 4:00PM
Branford College | Room: Courtyard — 74 High Street
Take a wellness break from your to-do list and immerse yourself in nature. Join forest therapy guide Alexandra Kahn Graubert for a walk through Branford Courtyard using all of your senses.
Forest bathing, based on the Japanese practice of Shinrin-Yoku, is a way to reconnect with nature for mental, emotional, and physical benefits. Wear comfortable shoes. Will take place in the rain (bring an umbrella) but not if it storms.
Since electronic devices interfere with the forest bathing please leave behind all Fitbits, iwatches, iPhones, iPads.
Add to Calendar
2019-06-01T15:00:00
2019-06-01T16:00:00
America/New_York
Forest Bathing in Branford Courtyard (meet under the tent)
Take a wellness break from your to-do list and immerse yourself in nature. Join forest therapy guide Alexandra Kahn Graubert for a walk through Branford Courtyard using all of your senses.
Forest bathing, based on the Japanese practice of Shinrin-Yoku, is a way to reconnect with nature for mental, emotional, and physical benefits. Wear comfortable shoes. Will take place in the rain (bring an umbrella) but not if it storms.
Since electronic devices interfere with the forest bathing please leave behind all Fitbits, iwatches, iPhones, iPads.
Branford College | Room: Courtyard — 74 High Street