With Yale degrees in psychology and healthcare management, Nya Holder ’17, ’18 MPH is a life coach who supports her clients in designing a life that fuels them and their bank accounts. She believes that when we take control of our energy and how it flows throughout the day, we become unstoppable. She is a life and business coach inspiring individuals and organizations to live on purpose. Nya’s name actually means purpose, and she is here to help you realign with what’s most important in life — your joy, your passion, your ease.
Joy is defined as a feeling of great pleasure and happiness. The reality is that we often block our joy. During this discussion, we'll explore how to prioritize feeling good and develop practices to experience consistent, effortless joy.